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Computer Based Cognitive Behavioural therapy (CBT)-provided by silver cloud

At DHC we aim to provide quality healthcare in local setting for the benefit of patients.

Information on treatments and therapies

Find more information on treatments and methods available from DHC Talking Therapies

Computer Based Cognitive Behavioural Therapy (CBT) – provided by SilverCloud

DHC Talking Therapies offers you an online solution to accessing therapy for your difficulties, from the convenience of your own location and in your own time. We partner with a platform provider called Silver Cloud to deliver this solution.

Designed to help with symptoms of low mood and anxiety. SilverCloud is an exciting new online solution that provides a broad range of programmes to help you in your recovery journey:

  • Whether at home, work or elsewhere.
  • On a computer, tablet or on a mobile phone.
  • Accessible and easy to use.

You work at your own pace with ongoing reviews from your therapist. The programmes consists of evidence-based interventions including; activities and concepts from mindfulness, positive psychology, cognitive behavioural therapy (CBT) all recognised to have a positive impact on low mood and anxiety.

If you feel you could benefit from Computer Based Cognitive Behavioural Therapy please click on the referral form button below.

Watch the video to learn about computer based CBT and how it can help you

Information for GPs and Health Professionals

If you feel you could benefit from Computer Based Cognitive Behavioural Therapy please complete the referral form below.

Computer based CBT

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Get in touch with us by calling us on 01483 906392 alternatively use the form on the contact us page.

Treatment deliveries

  • Face-to-face
  • Group
  • Telephone
  • Skype (Video call)

Pros and Cons of treatment delivery types:

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